Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | T | Q | I | H | G | R | W | R | V | V | L | V | C | I |
| U | B | S | L | E | E | P | I | N | G | W | D | K | G | G |
| O | J | L | A | Y | I | N | G | D | O | W | N | N | N | M |
| N | O | I | T | A | T | I | D | E | M | C | I | I | U | A |
| G | L | N | R | S | M | V | X | G | G | H | H | S | E | L |
| N | Z | L | A | A | E | H | N | N | T | T | I | T | E | I |
| I | C | O | C | W | A | I | I | A | A | C | G | L | I | D |
| G | K | B | R | L | D | T | E | B | W | N | A | L | N | U |
| N | H | L | E | A | N | R | N | D | I | H | G | M | R | V |
| I | F | J | E | U | B | U | W | K | N | F | R | P | U | A |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | Y | M |
| L | G | C | E | Z | S | I | A | B | E | K | Z | K | Q | K |
| G | K | E | O | Y | R | C | Q | J | D | C | C | A | Z | X |
| T | D | A | Y | D | R | E | A | M | I | N | G | P | O | G |
| Z | R | L | I | Z | E | D | N | N | S | L | E | Z | F | H |
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