Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | W | G |
| O | A | Q | G | N | I | M | A | E | R | D | Y | A | D | U |
| U | Y | S | X | J | U | T | E | L | A | H | X | E | R | M |
| E | I | E | B | S | D | T | E | Y | H | T | E | D | I | G |
| W | N | W | I | G | N | I | Y | A | L | P | U | C | N | N |
| Q | G | C | N | A | K | J | C | I | B | Q | P | I | K | I |
| X | D | G | N | I | D | A | E | R | C | F | G | T | I | H |
| I | O | Q | U | S | L | E | E | P | I | N | G | G | N | T |
| Z | W | W | D | X | T | A | U | D | I | N | J | N | G | A |
| K | N | R | S | K | T | B | C | S | B | I | Q | I | T | B |
| M | S | Q | W | H | J | T | K | F | T | Y | A | T | E | N |
| J | M | L | I | N | H | A | L | E | U | M | N | N | A | U |
| D | P | N | D | Q | N | J | S | U | F | K | F | U | H | S |
| A | G | F | Q | M | E | D | I | T | A | T | I | O | N | N |
| M | L | L | D | R | A | M | K | Y | Q | Y | C | C | P | J |
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