Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | D | N | G | U | G | Q | L | N | R | X | C | M | P | L |
| X | G | M | E | D | I | T | A | T | I | O | N | L | G | J |
| J | Y | E | O | E | F | C | I | S | U | M | A | N | Y | R |
| G | G | T | L | M | G | E | N | N | X | Y | I | A | J | A |
| N | N | X | G | A | J | V | T | P | I | H | G | R | E | I |
| W | I | X | N | N | H | I | N | N | T | N | S | T | U | H |
| O | H | C | I | O | N | X | G | A | I | V | G | Z | Z | H |
| D | T | D | D | G | B | S | E | G | R | N | Q | V | A | S |
| G | A | V | A | H | P | R | N | C | I | D | F | M | Q | L |
| N | B | O | E | O | B | I | M | K | M | M | L | H | T | E |
| I | N | P | R | P | S | W | N | C | N | A | Q | I | X | E |
| Y | U | T | E | B | O | I | N | H | A | L | E | A | B | P |
| A | S | E | P | C | R | T | K | H | X | U | P | V | U | I |
| L | D | A | Y | D | R | E | A | M | I | N | G | W | P | N |
| Y | S | L | G | G | Q | K | F | R | X | T | J | Z | Z | G |
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