Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| N | R | E | Y | G | N | W | O | D | G | N | I | Y | A | L |
| Y | I | X | E | A | N | Y | K | Y | H | T | F | Q | A | A |
| F | N | H | E | P | G | I | I | G | A | K | P | D | W | Y |
| A | K | A | B | M | B | N | T | T | N | I | D | O | T | I |
| G | I | L | E | M | U | R | I | N | U | U | X | E | E | N |
| S | N | E | R | F | H | D | E | H | U | Y | P | G | D | G |
| V | G | I | W | P | E | Q | S | A | T | O | C | I | J | S |
| K | T | N | P | M | V | A | Z | T | T | A | C | Y | Y | P |
| N | E | R | U | E | V | K | R | P | E | H | B | K | I | O |
| R | A | S | Z | G | E | E | L | A | H | N | I | N | Z | R |
| J | I | U | X | L | W | L | T | Y | J | R | L | N | U | T |
| C | G | N | I | G | N | I | S | P | W | E | Y | B | G | S |
| A | F | H | M | P | M | B | G | P | D | R | A | Q | Z | Y |
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