Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | M | E | D | I | T | A | T | I | O | N | H | J | A | G |
| G | G | W | S | K | P | D | L | N | S | F | M | K | O | G |
| H | N | N | B | L | B | R | O | Z | H | F | I | N | A | B |
| A | J | I | I | Q | P | S | G | U | T | I | B | E | M | D |
| Z | E | N | H | H | G | G | L | N | G | P | T | L | E | G |
| G | E | T | E | T | T | N | N | N | I | I | R | A | Q | N |
| D | O | L | G | N | A | A | I | I | M | P | M | H | Y | I |
| Z | G | G | A | N | K | B | E | T | D | T | E | X | I | G |
| A | C | E | L | H | I | R | N | R | N | A | E | E | A | N |
| W | H | L | K | U | N | K | C | U | B | U | E | M | L | I |
| S | C | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| K | Q | S | C | I | S | U | M | I | B | E | E | C | H | F |
| I | W | B | B | F | C | R | Z | R | R | O | D | E | G | Y |
| F | Z | L | G | N | I | M | A | E | R | D | Y | A | D | R |
| O | N | W | O | D | G | N | I | Y | A | L | V | E | K | U |
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