Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | D | Y | S | M | Q | I | E | A | R | C | I | S | U | M |
| U | Q | M | S | C | S | B | I | M | Y | J | Y | P | G | H |
| U | U | N | W | O | D | G | N | I | Y | A | L | N | F | M |
| A | E | U | J | U | C | O | G | S | X | A | I | J | E | A |
| G | A | B | Q | N | P | K | S | A | Y | H | E | D | E | O |
| N | S | G | R | T | V | Y | A | I | T | L | I | T | X | W |
| I | V | N | H | I | Q | C | N | A | A | T | G | M | H | G |
| H | C | I | T | N | N | G | E | H | A | N | Q | T | A | N |
| T | J | D | N | G | S | R | N | T | I | H | M | P | L | I |
| A | V | A | W | P | B | I | I | K | M | Q | G | D | E | P |
| B | E | E | O | P | H | O | N | X | O | H | O | V | I | E |
| N | I | R | E | Y | N | I | B | G | O | X | Y | A | S | E |
| U | T | E | U | B | R | V | R | T | I | D | P | D | V | L |
| S | D | A | Y | D | R | E | A | M | I | N | G | A | A | S |
| Q | Y | X | C | X | I | L | G | W | D | P | G | E | I | A |
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