Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | P | H | Z | R | G | N | I | H | T | A | B | N | U | S |
| B | D | A | Y | D | R | E | A | M | I | N | G | Y | N | T |
| U | R | E | A | D | I | N | G | U | M | Q | O | U | O | R |
| B | I | X | E | V | S | Z | Z | S | L | G | T | T | I | O |
| M | N | H | O | P | B | G | N | I | G | N | I | S | T | P |
| P | K | A | E | J | B | X | K | C | S | D | E | N | A | S |
| C | I | L | T | Q | Q | R | N | L | L | E | E | M | T | G |
| S | N | E | S | W | K | U | E | A | R | B | L | L | I | N |
| M | G | N | K | F | Z | E | R | A | O | Q | A | X | D | I |
| B | T | T | C | F | P | X | R | C | T | T | H | J | E | Y |
| Q | E | C | L | I | C | P | Q | D | D | H | N | P | M | A |
| N | A | Y | N | L | N | W | O | D | G | N | I | Y | A | L |
| C | N | G | N | W | Y | A | G | I | L | L | F | N | V | P |
| H | I | F | M | E | M | N | N | B | V | V | W | R | G | T |
| M | J | U | L | X | G | N | I | T | N | U | O | C | S | V |
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