Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| Y | D | A | Y | D | R | E | A | M | I | N | G | G | K | S |
| Y | R | E | A | D | I | N | G | T | M | H | N | K | T | J |
| P | I | L | E | K | E | L | A | H | N | I | C | R | Z | N |
| S | N | K | G | P | Q | T | K | K | H | R | O | S | Y | S |
| L | K | W | N | W | B | R | J | T | I | P | U | O | Q | M |
| E | I | V | I | P | Y | R | A | I | S | S | N | I | E | U |
| E | N | G | G | T | G | B | E | G | R | B | T | D | X | S |
| P | G | N | N | J | N | A | N | A | Y | H | I | X | H | I |
| I | T | I | I | U | N | I | J | C | T | T | N | N | A | C |
| N | E | Y | S | S | Y | G | V | A | A | H | G | T | L | N |
| G | A | A | L | A | G | E | V | T | C | T | I | F | E | T |
| P | B | L | L | U | W | J | I | M | O | S | J | N | K | V |
| C | D | P | R | I | G | O | V | D | F | V | D | W | G | E |
| T | R | K | F | M | N | F | Y | U | I | J | V | F | F | X |
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