Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | T | H | T | G | N | I | P | E | E | L | S | J | P | J |
| R | D | R | I | N | K | I | N | G | T | E | A | L | H | N |
| B | A | E | B | N | G | G | Y | O | C | D | A | A | O | V |
| W | Y | X | E | F | H | O | N | K | Z | Y | G | Y | Z | P |
| L | D | H | G | P | L | A | W | I | I | C | E | I | Z | F |
| V | R | A | N | Z | B | R | L | N | T | M | K | N | I | B |
| S | E | L | I | J | D | R | G | E | E | N | C | G | R | F |
| C | A | E | D | P | K | S | E | D | Z | U | U | D | T | W |
| R | M | L | A | W | P | C | I | A | E | G | P | O | X | T |
| K | I | S | E | O | S | T | W | N | T | U | G | W | C | G |
| B | N | A | R | X | A | A | Y | V | G | H | D | N | W | R |
| I | G | T | X | T | P | T | U | Z | C | I | I | T | C | T |
| N | S | C | I | S | U | M | X | G | P | B | N | N | X | Z |
| H | E | O | S | U | N | B | A | T | H | I | N | G | G | W |
| C | N | I | P | L | V | N | F | E | O | F | O | L | Y | H |
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