Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | C | L | M | E | D | I | T | A | T | I | O | N | U | B |
| Y | G | H | A | U | G | N | I | H | T | A | B | N | U | S |
| R | S | N | M | Y | S | W | S | B | J | D | W | Q | L | T |
| Z | X | Q | I | W | I | I | G | Q | H | K | F | E | G | R |
| G | J | U | C | H | N | N | C | N | N | J | E | T | N | O |
| N | P | L | C | G | T | T | G | N | I | P | V | U | I | P |
| I | J | T | I | G | R | A | J | D | I | D | F | S | M | S |
| T | Z | N | X | W | U | C | E | N | O | G | A | R | A | G |
| N | G | E | K | O | Y | E | G | R | B | W | M | E | E | N |
| U | C | M | V | M | X | I | L | C | B | N | N | M | R | I |
| O | E | F | X | G | N | I | Y | A | L | P | N | E | D | Y |
| C | S | U | V | K | E | E | L | A | H | X | E | O | Y | A |
| U | T | A | J | I | W | D | D | T | S | N | E | E | A | L |
| N | V | B | A | E | T | G | N | I | K | N | I | R | D | P |
| J | M | T | X | A | K | T | V | O | Q | R | Q | G | D | F |
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