Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | T | S | M | U | S | I | C | Y | W | O | J | Y | D | F |
| T | B | Y | G | N | I | M | A | E | R | D | Y | A | D | B |
| S | P | I | C | D | R | T | G | N | I | D | A | E | R | F |
| Y | D | L | L | C | E | E | L | A | H | X | E | U | I | G |
| C | O | A | A | G | N | I | Y | A | L | P | Q | D | N | G |
| V | Y | Y | E | Y | N | D | S | L | B | S | Y | I | K | M |
| O | O | I | E | W | I | E | I | R | U | S | G | E | I | E |
| C | P | N | L | F | H | N | E | B | T | N | R | F | N | D |
| T | I | G | A | O | D | A | G | D | I | I | K | B | G | I |
| O | L | D | H | A | T | M | X | S | C | U | H | P | T | T |
| V | R | O | N | H | E | P | I | G | P | X | V | K | E | A |
| B | Y | W | I | G | N | I | T | N | U | O | C | C | A | T |
| I | L | N | G | N | I | P | E | E | L | S | R | J | S | I |
| E | G | F | Q | P | S | I | P | C | P | D | B | T | Y | O |
| K | O | V | Z | G | N | I | H | T | A | B | N | U | S | N |
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