Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | L | A | S | Z | R | H | T | Y | L | V | W | Y | I | S |
| B | D | A | Y | D | R | E | A | M | I | N | G | R | T | I |
| K | K | E | Z | L | R | Q | H | S | N | U | N | B | A | N |
| Y | A | C | E | W | H | I | I | M | U | I | O | Z | J | G |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | P | I |
| L | N | C | E | U | B | U | O | K | N | Z | F | A | B | N |
| E | W | W | N | A | N | R | N | Q | I | H | K | V | R | G |
| E | E | T | O | Q | D | T | E | B | L | N | A | D | U | W |
| P | Q | O | K | D | F | I | I | A | A | X | G | L | I | G |
| I | A | A | E | O | G | B | N | N | T | T | W | T | E | H |
| N | B | M | Y | L | C | N | C | G | G | H | H | B | E | Q |
| G | U | P | D | C | A | I | I | F | H | E | I | I | C | A |
| W | H | J | X | D | W | H | S | Y | G | R | U | N | N | A |
| I | V | Q | K | Z | H | J | X | U | A | N | B | K | G | G |
| N | O | I | T | A | T | I | D | E | M | L | G | K | L | V |
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