Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | B | P | K | Q | W | S | I | M | Y | Y | B | P | F | Y |
| O | D | R | I | N | K | I | N | G | T | E | A | P | D | V |
| S | A | E | X | H | A | L | E | G | C | E | L | N | C | H |
| L | Y | L | E | R | O | A | A | Y | Y | A | U | O | H | O |
| H | D | B | G | P | R | P | Y | M | Y | L | Y | I | M | N |
| D | R | G | N | F | B | Y | F | I | G | R | D | T | N | W |
| G | E | N | I | X | B | R | N | S | Y | V | E | A | J | O |
| N | A | I | T | K | C | G | E | Q | R | P | L | T | U | D |
| I | M | D | N | C | S | S | D | A | V | V | A | I | U | G |
| P | I | A | U | P | N | I | C | R | T | R | H | D | N | N |
| E | N | E | O | U | Y | D | N | C | E | H | N | E | G | I |
| E | G | R | C | I | D | Z | G | G | O | U | I | M | B | Y |
| L | T | X | K | K | M | K | B | Q | I | A | L | N | E | A |
| S | U | N | B | A | T | H | I | N | G | N | G | M | G | L |
| S | A | W | I | F | C | I | S | U | M | Y | G | S | Z | O |
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