Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | I | F | M | H | X | B | U | N | C | I | S | U | M | N |
| G | G | F | W | T | C | Y | O | Y | P | M | B | A | Z | P |
| H | N | N | Z | N | W | O | D | G | N | I | Y | A | L | Z |
| J | D | I | I | A | L | A | U | B | J | F | Q | A | A | R |
| S | K | G | P | H | W | C | I | N | W | F | Y | Y | E | S |
| J | Y | N | D | E | T | J | K | E | T | I | X | P | T | S |
| H | W | I | M | G | E | A | X | E | N | I | M | V | G | I |
| G | J | H | D | Y | H | L | E | G | L | M | N | H | N | N |
| Y | X | T | C | O | B | T | S | R | M | A | G | G | I | G |
| R | M | A | V | C | M | P | T | U | B | G | H | L | K | I |
| F | F | B | D | Q | O | B | U | F | F | P | O | N | N | N |
| E | R | N | X | R | E | A | D | I | N | G | E | Y | I | G |
| L | D | U | T | M | G | E | E | L | A | H | X | E | R | N |
| B | R | S | G | N | I | M | A | E | R | D | Y | A | D | X |
| A | Z | Z | M | E | D | I | T | A | T | I | O | N | B | U |
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