Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | C | V | E | E | F | H | V | B | A | M | V | S | H | N |
| I | N | O | I | T | A | T | I | D | E | M | D | Y | G | G |
| J | E | M | A | L | O | Z | K | K | N | F | A | N | N | F |
| G | D | U | Y | M | A | E | L | A | H | N | I | I | G | A |
| N | K | S | Z | C | T | G | G | G | G | H | H | T | E | U |
| I | M | I | I | F | N | G | N | N | T | T | I | T | O | S |
| P | I | C | F | I | D | I | I | A | A | V | G | A | H | S |
| E | R | T | G | N | D | T | E | B | B | N | N | R | I | P |
| E | B | N | K | A | N | R | N | X | I | C | E | Y | L | K |
| L | I | P | E | U | B | U | W | K | H | N | H | W | U | W |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | F | F |
| F | H | C | E | Y | D | I | A | B | N | L | L | Q | U | H |
| F | C | E | T | R | R | Y | W | C | H | U | I | E | R | N |
| C | D | A | Y | D | R | E | A | M | I | N | G | V | Q | Y |
| O | G | Y | D | H | L | A | Y | I | N | G | D | O | W | N |
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