Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | B | S | N | R | Q | Z | G | R | X | M | U | Q | T | Z |
| P | G | S | U | N | B | A | T | H | I | N | G | T | A | U |
| Y | G | N | T | S | N | P | C | D | W | B | P | D | L | C |
| A | Y | N | I | R | E | A | D | I | N | G | H | R | N | I |
| C | E | K | I | H | O | I | V | J | B | L | V | B | W | Y |
| G | X | T | X | P | T | P | G | N | I | T | N | U | O | C |
| J | N | J | G | A | E | A | S | Q | N | L | I | U | D | R |
| Y | R | I | E | N | H | E | E | G | M | I | B | U | G | G |
| E | F | O | G | Q | I | H | L | R | N | O | H | V | N | N |
| X | L | C | U | N | P | K | E | S | B | I | M | X | I | I |
| H | C | A | I | A | I | I | N | W | V | P | Y | C | Y | Y |
| A | P | C | H | S | F | S | C | I | U | M | E | A | A | A |
| L | Y | V | H | N | U | N | U | N | R | Q | G | E | L | L |
| E | S | M | G | N | I | M | A | E | R | D | Y | A | D | P |
| V | T | Q | T | M | E | D | I | T | A | T | I | O | N | J |
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