Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | N | U | O | F | U | R | W | I | C | W | W | D | J | F |
| H | D | A | Y | D | R | E | A | M | I | N | G | S | I | B |
| M | S | E | T | K | R | P | L | C | C | S | B | I | E | C |
| E | T | U | E | K | Z | I | N | H | A | L | E | N | O | T |
| D | R | L | N | P | W | S | N | P | K | A | B | G | Z | S |
| I | O | E | S | B | B | J | L | K | P | W | P | I | F | V |
| T | P | B | A | W | A | R | V | E | I | B | B | N | G | M |
| A | S | G | N | D | T | T | E | S | E | N | X | G | W | F |
| T | G | V | N | Y | I | X | H | A | Y | P | G | T | B | W |
| I | N | L | H | I | H | N | F | I | T | U | I | T | U | V |
| O | I | A | V | A | T | B | G | S | N | H | Y | N | E | W |
| N | Y | H | L | R | O | N | Y | O | W | G | I | X | G | A |
| W | A | E | M | J | W | I | U | K | D | N | X | N | C | O |
| S | L | A | Y | I | N | G | D | O | W | N | Z | R | G | Z |
| B | P | X | C | I | S | U | M | H | C | A | G | F | I | P |
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