Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | E | A | D | I | N | G | O | I | V | B | O | I | K | C |
| G | G | Q | M | W | C | K | J | X | A | U | N | H | S | P |
| R | N | N | T | N | W | O | D | G | N | I | Y | A | L | L |
| Z | D | I | I | L | S | T | U | Q | O | G | Z | A | G | A |
| N | P | G | P | H | Y | A | O | N | V | Y | Y | Z | N | Y |
| M | I | N | G | E | T | N | L | G | T | I | E | Q | I | I |
| E | S | I | L | X | E | A | Q | Q | N | I | J | G | M | N |
| D | W | H | Y | H | J | L | E | G | B | O | N | U | A | G |
| I | E | T | D | A | E | T | S | R | Y | X | S | G | E | V |
| T | I | A | Q | L | W | P | I | W | B | I | X | L | R | J |
| A | C | B | Z | E | O | T | N | R | C | P | A | V | D | K |
| T | B | N | H | R | Q | L | G | J | I | H | E | Z | Y | J |
| I | I | U | T | M | E | D | I | R | N | P | A | E | A | V |
| O | D | S | A | E | T | G | N | I | K | N | I | R | D | R |
| N | T | A | P | H | V | Q | G | K | U | V | D | X | F | Z |
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