Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | N | Y | G | P | N | O | G | B | O | H | A | X | F | U |
| I | G | X | O | N | O | R | G | N | I | P | E | E | L | S |
| S | C | N | L | W | I | I | P | L | Y | M | L | J | T | U |
| G | H | S | I | P | T | G | K | Y | D | E | C | R | G | N |
| Y | L | Q | N | H | A | O | N | K | B | N | O | E | N | B |
| L | E | W | H | U | T | U | E | I | J | P | U | A | I | A |
| A | W | R | A | U | I | A | X | I | S | Y | N | D | M | T |
| Y | V | U | L | R | D | R | E | G | N | O | T | I | A | H |
| I | Q | F | E | Y | E | W | N | R | L | K | I | N | E | I |
| N | C | I | S | U | M | I | X | J | B | M | N | G | R | N |
| G | Y | P | U | A | Y | K | Y | F | F | P | G | P | D | G |
| D | J | Z | Z | A | Z | A | F | I | S | L | E | T | Y | D |
| O | T | E | L | P | B | F | E | L | A | H | X | E | A | L |
| W | G | P | A | E | T | G | N | I | K | N | I | R | D | F |
| N | Z | F | G | G | J | U | M | Z | J | M | F | G | C | Y |
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