Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | I | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| G | G | N | U | W | E | F | Y | Y | T | A | E | A | T | Q |
| S | N | N | C | N | S | A | W | X | Q | H | Y | A | A | O |
| G | J | I | I | Y | B | V | D | H | S | I | S | G | G | G |
| Y | G | Q | T | H | I | A | W | I | N | U | F | N | N | N |
| K | P | R | A | N | T | R | T | G | N | V | E | I | I | I |
| B | E | Z | L | X | U | A | D | H | A | G | F | G | M | P |
| Y | V | O | S | W | D | O | E | C | I | F | D | N | A | E |
| N | O | E | F | Y | W | E | C | R | U | N | P | I | E | E |
| Q | G | O | X | N | I | G | L | K | B | N | G | S | R | L |
| D | K | C | H | G | N | I | Y | A | L | P | C | N | D | S |
| E | H | I | N | L | F | E | L | A | H | X | E | D | Y | S |
| D | W | S | A | R | T | L | P | M | Q | N | U | E | A | W |
| I | Q | U | A | E | T | G | N | I | K | N | I | R | D | M |
| H | F | M | E | D | I | T | A | T | I | O | N | K | Z | M |
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