Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | F | S | Z | B | B | Z | P | S | Q | S | F | A | F | C |
| S | D | L | A | E | T | G | N | I | K | N | I | R | D | T |
| T | W | G | N | I | G | N | I | S | M | M | Z | E | A | G |
| R | L | A | Y | I | N | G | D | O | W | N | E | A | Y | P |
| O | C | O | U | N | T | I | N | G | G | P | X | D | D | B |
| P | F | U | M | R | H | N | A | I | B | R | H | I | R | M |
| S | L | E | E | P | I | N | G | R | Y | X | A | N | E | U |
| G | I | Y | K | E | G | G | E | M | R | N | L | G | A | S |
| N | V | M | R | D | N | A | A | S | G | R | E | G | M | I |
| I | X | N | O | I | T | A | T | I | D | E | M | Y | I | C |
| Y | I | M | Y | H | U | V | S | L | N | J | H | F | N | L |
| A | O | A | I | S | U | N | B | A | T | H | I | N | G | T |
| L | L | N | C | J | C | A | I | X | G | R | A | I | S | O |
| P | G | G | K | T | Q | S | N | Z | N | E | K | L | I | E |
| C | C | P | P | M | O | U | B | X | S | B | L | E | E | O |
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