Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | S | T | R | O | P | S | G | N | I | Y | A | L | P | B |
| F | D | A | Y | D | R | E | A | M | I | N | G | A | A | S |
| W | R | E | A | D | I | N | G | Q | K | W | M | Y | C | U |
| B | I | X | E | G | M | E | D | I | T | A | T | I | O | N |
| A | N | H | X | P | K | U | Z | W | Q | H | Y | N | U | B |
| B | K | A | W | L | B | K | S | B | T | T | R | G | N | A |
| W | I | L | I | A | Z | R | E | I | I | N | E | D | T | T |
| H | N | E | K | Y | B | C | E | X | C | S | L | O | I | H |
| L | G | G | T | I | Z | G | I | A | O | G | A | W | N | I |
| M | T | O | V | N | D | W | N | X | T | O | H | N | G | N |
| G | E | T | P | G | Z | E | T | I | N | H | N | F | I | G |
| M | A | Z | B | W | X | Z | Y | K | G | D | I | Y | D | G |
| B | G | F | T | A | V | D | P | H | R | N | Z | N | B | Q |
| X | G | O | A | O | P | P | Q | H | T | R | I | B | G | Y |
| D | H | B | W | P | G | N | I | P | E | E | L | S | O | W |
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