Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | L | Q | O | N | B | B | P | B | N | O | N | J | L | Q |
| Y | F | S | T | G | N | I | T | N | U | O | C | A | G | T |
| W | P | L | K | P | T | M | R | M | I | H | Y | N | J | D |
| F | G | E | E | X | V | Q | M | T | R | I | I | T | T | M |
| T | N | E | L | T | P | K | A | N | N | H | N | V | N | S |
| V | I | P | A | Y | V | T | U | G | T | M | H | T | Y | G |
| D | M | I | H | F | I | D | D | A | O | U | A | H | B | N |
| P | A | N | X | D | T | O | E | G | I | S | L | U | T | I |
| L | E | G | E | Z | W | R | N | G | R | I | E | C | N | H |
| C | R | M | N | N | B | I | D | F | N | C | T | Z | I | T |
| C | D | Q | E | P | D | R | K | Q | N | I | V | B | Q | A |
| K | Y | Z | E | A | O | J | X | P | T | B | G | R | T | B |
| P | A | E | E | T | V | C | L | S | A | E | G | N | I | N |
| O | D | R | I | N | K | I | N | G | T | E | A | Y | I | U |
| Q | I | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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