Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | E | D | I | T | A | T | I | O | N | J | F | P | S | S |
| T | D | A | Y | D | R | E | A | M | I | N | G | O | F | D |
| F | O | E | D | N | R | G | N | I | G | N | I | S | K | H |
| L | L | V | E | Y | X | I | V | T | Z | I | O | C | O | D |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | Y | O |
| N | L | L | E | N | B | U | A | K | N | Z | I | Z | G | U |
| C | J | E | I | A | W | R | N | S | I | H | I | O | P | U |
| O | U | X | E | F | D | O | E | B | X | N | A | I | B | G |
| U | R | H | Y | P | R | I | D | A | A | F | G | L | Q | R |
| N | I | A | F | U | I | V | N | G | T | T | C | T | E | Q |
| T | P | L | S | M | G | N | E | G | N | H | H | V | E | D |
| I | O | E | H | U | T | V | G | R | F | I | I | I | P | A |
| N | D | Y | K | S | I | A | V | A | M | Z | Y | N | N | G |
| G | B | T | E | I | O | K | N | J | Z | C | W | A | G | G |
| A | V | M | S | C | L | E | J | E | W | O | N | K | L | C |
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