Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | S | B | T | Q | D | C | B | N | I | V | A | U | G | H |
| L | C | I | S | U | M | N | E | K | H | E | V | S | G | P |
| Z | M | T | Q | C | O | E | D | V | T | L | I | N | L | J |
| I | G | O | E | M | C | E | D | G | Y | N | I | A | A | Z |
| S | N | Q | L | F | L | Q | N | I | G | H | Y | N | Y | O |
| D | I | X | A | A | A | I | O | I | T | I | U | P | I | C |
| G | M | X | H | Z | K | U | N | A | N | A | Y | S | N | T |
| I | A | X | N | N | T | G | E | G | D | R | T | Z | G | D |
| Z | E | W | I | R | J | R | S | A | X | K | Y | I | D | M |
| L | R | R | P | C | B | P | G | N | I | T | N | U | O | C |
| O | D | Q | N | P | O | S | A | D | U | S | W | G | W | N |
| J | Y | B | E | R | E | A | D | I | N | G | Y | L | N | P |
| R | A | E | T | B | Z | D | E | N | Z | H | R | S | S | I |
| A | D | S | U | N | B | A | T | H | I | N | G | R | S | W |
| J | S | L | E | E | P | I | N | G | K | R | E | R | G | M |
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