Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| Q | E | U | A | G | Y | A | E | C | U | Q | B | X | G | A |
| T | Y | L | Y | N | K | G | H | E | N | J | X | N | X | G |
| N | A | H | I | I | E | N | G | N | B | L | I | Q | X | N |
| P | E | Z | N | G | N | I | B | M | A | H | N | F | B | I |
| C | T | W | G | N | R | D | O | F | T | L | H | O | A | T |
| I | G | E | D | I | Y | A | D | A | H | M | A | O | G | N |
| S | N | E | O | S | S | E | E | P | I | D | L | T | A | U |
| U | I | L | W | E | C | R | M | H | N | B | E | V | L | O |
| M | K | A | N | J | B | K | L | T | G | I | K | M | X | C |
| Y | N | H | W | P | L | A | Y | I | N | G | S | B | Q | J |
| P | I | X | E | J | N | O | I | T | A | T | I | D | E | M |
| K | R | E | H | W | S | G | N | I | P | E | E | L | S | M |
| L | D | A | Y | D | R | E | A | M | I | N | G | G | S | C |
| C | K | J | I | X | J | B | F | V | K | Y | B | Z | B | T |
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