Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | M | V | C | O | U | N | T | I | N | G | U | Z | D | I |
| G | N | I | G | N | I | S | L | E | E | P | I | N | G | P |
| O | M | E | D | I | T | A | T | I | O | N | A | N | I | L |
| Y | A | U | C | Q | Y | E | L | A | H | N | I | U | A | A |
| N | E | D | N | G | G | T | Z | E | I | H | K | Y | T | Y |
| S | T | O | T | N | T | N | T | G | T | Q | I | N | S | I |
| T | G | X | K | I | K | N | I | A | N | N | C | A | I | N |
| V | N | W | O | Y | Q | K | E | H | G | I | J | I | Z | G |
| C | I | E | X | A | G | R | Z | D | T | N | D | A | R | S |
| U | K | A | K | L | B | V | O | C | Y | A | N | A | V | P |
| Q | N | M | E | P | G | W | V | I | N | E | B | A | E | O |
| W | I | J | E | A | N | H | R | S | M | F | E | N | N | R |
| U | R | E | X | H | A | L | E | U | F | O | N | Y | U | T |
| T | D | A | Y | D | R | E | A | M | I | N | G | Q | W | S |
| W | G | Q | M | B | D | P | W | B | Q | J | T | U | G | O |
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