Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | A | D | Y | V | L | T | L | R | D | H | H | S | B | H |
| V | G | D | I | M | R | A | Y | A | R | L | V | G | G | J |
| B | U | J | P | A | U | T | Y | E | I | B | E | N | P | J |
| F | A | Z | R | M | L | M | L | I | I | J | I | I | O | H |
| B | E | A | E | R | S | A | S | V | N | H | W | T | H | J |
| G | T | O | A | M | H | I | T | J | T | G | Q | N | M | F |
| N | G | Y | D | N | E | W | N | A | D | T | D | U | W | U |
| I | N | E | I | H | U | K | E | G | S | M | L | O | M | E |
| H | I | L | N | T | E | R | I | E | I | C | Q | C | W | X |
| T | K | A | G | Y | B | H | Q | R | U | N | I | N | O | N |
| A | N | H | W | P | L | A | Y | I | N | G | G | S | V | A |
| B | I | X | E | G | N | I | P | E | E | L | S | Y | U | W |
| N | R | E | H | W | N | O | I | T | A | T | I | D | E | M |
| U | D | A | Y | D | R | E | A | M | I | N | G | E | G | P |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | V | Q |
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