Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | L | P |
| L | A | G | G | N | I | M | A | E | R | D | Y | A | D | M |
| A | Y | S | M | H | G | L | U | E | P | K | J | E | R | S |
| Y | I | L | R | E | N | Z | A | S | O | C | E | L | I | U |
| I | N | E | N | D | D | D | U | P | I | P | O | N | N | N |
| N | G | E | Y | P | I | I | U | E | B | C | G | G | K | B |
| G | D | P | L | N | E | V | T | R | L | I | V | F | I | A |
| Z | O | I | G | D | A | M | E | A | N | A | H | O | N | T |
| R | W | N | W | N | C | A | S | G | T | V | H | O | G | H |
| F | N | G | T | V | T | X | A | R | Z | I | E | X | T | I |
| K | X | Z | A | H | G | N | I | T | N | U | O | C | E | N |
| R | U | Y | I | N | H | A | L | E | F | A | I | N | A | G |
| F | R | N | M | W | W | B | Y | G | X | B | L | T | U | B |
| V | G | W | D | O | S | W | H | W | X | K | X | X | A | D |
| W | G | E | N | Q | M | G | N | G | O | U | F | X | Z | D |
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