Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | E | N | F | V | N | O | I | T | A | T | I | D | E | M |
| S | Y | M | G | N | I | M | A | E | R | D | Y | A | D | F |
| C | G | M | K | T | U | X | X | A | R | C | C | E | P | S |
| E | N | C | A | S | N | H | G | I | K | U | E | F | T | U |
| K | I | I | I | N | A | N | N | P | I | P | C | R | E | N |
| V | P | C | T | L | I | K | X | F | B | U | O | E | J | B |
| U | E | J | E | G | I | I | C | R | H | P | U | A | A | A |
| R | E | W | N | N | D | V | E | X | S | H | N | D | E | T |
| N | L | I | G | H | S | A | A | G | L | X | T | I | Q | H |
| W | S | T | J | E | T | B | N | X | T | R | I | N | R | I |
| W | E | L | A | H | N | I | L | V | B | B | N | G | J | N |
| A | F | W | I | H | Y | W | H | C | V | Z | G | L | Q | G |
| Q | Z | N | N | A | R | K | R | T | A | P | Q | U | G | M |
| B | G | A | L | A | Y | I | N | G | D | O | W | N | P | N |
| J | Q | P | L | A | Y | I | N | G | P | F | C | L | L | C |
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