Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | M | O | C | Y | H | P | I | E | O | P | Y | R | C | O |
| T | G | S | N | M | S | I | V | J | M | F | U | Q | B | W |
| P | Z | N | C | O | U | N | T | I | N | G | N | V | K | K |
| L | Z | C | I | L | I | E | X | E | V | E | A | P | A | A |
| A | A | N | W | H | E | T | M | P | L | A | G | M | E | P |
| Y | K | Y | Z | G | T | Q | A | Y | I | A | X | F | T | V |
| I | S | U | I | C | N | A | G | T | M | V | H | F | G | G |
| N | E | S | M | N | Z | I | E | N | I | U | W | N | N | H |
| G | F | N | E | X | G | G | P | R | I | D | G | S | I | T |
| S | O | C | I | L | N | D | K | E | B | D | E | A | K | B |
| P | D | U | I | I | A | Q | O | O | E | P | A | M | N | U |
| O | E | R | G | S | O | H | Z | W | S | L | E | E | I | R |
| R | C | N | T | G | U | E | X | R | N | O | S | E | R | G |
| T | I | Q | G | N | I | M | A | E | R | D | Y | A | D | C |
| S | U | N | B | A | T | H | I | N | G | Y | A | Z | M | N |
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