Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
Q | P | P | J | M | S | M | T | U | U | L | C | E | N | Y |
C | F | L | N | Z | C | Z | C | F | C | P | M | H | G | C |
S | Y | A | A | G | G | A | B | T | P | F | O | N | Y | O |
I | A | Y | K | Y | F | E | L | A | H | N | I | Q | G | U |
N | E | I | U | G | I | G | D | J | K | H | G | G | N | N |
G | T | N | R | N | U | N | W | J | T | M | N | C | I | T |
I | G | G | E | I | E | T | G | A | Y | C | I | I | H | I |
N | N | D | L | Y | D | I | E | S | G | H | D | S | T | N |
G | I | O | A | A | X | R | Q | A | P | R | A | U | A | G |
D | K | W | H | L | B | M | S | Y | L | O | E | M | B | Q |
Z | N | N | X | P | N | J | T | N | M | O | R | C | N | L |
U | I | J | E | Y | C | Z | D | H | U | N | I | T | U | R |
I | R | E | Y | S | A | G | N | I | P | E | E | L | S | M |
M | D | A | Y | D | R | E | A | M | I | N | G | Q | X | S |
Q | H | V | N | O | I | T | A | T | I | D | E | M | P | V |
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