Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | H | N | I | Q | S | I | N | G | I | N | G | S | L | S |
| N | G | T | G | T | Y | T | M | E | Y | N | G | L | J | B |
| K | W | N | P | V | T | W | L | X | I | H | N | E | W | P |
| L | P | L | I | T | D | A | M | H | U | F | V | E | G | L |
| C | A | R | C | H | H | N | T | M | W | G | R | P | N | A |
| G | Q | Y | B | N | T | A | S | G | J | N | E | I | I | Y |
| R | K | P | I | J | B | A | G | B | L | I | E | N | M | I |
| M | X | Q | R | N | J | O | E | H | P | Y | L | G | A | N |
| Z | R | U | U | Z | G | H | K | R | T | A | A | N | E | G |
| R | T | S | H | O | Z | D | A | T | B | L | H | I | R | S |
| C | G | N | I | T | N | U | O | C | F | P | X | D | D | P |
| I | X | S | C | K | I | I | U | W | M | R | E | A | Y | O |
| S | A | Q | Y | Z | L | G | K | E | N | J | D | E | A | R |
| U | C | E | A | E | T | G | N | I | K | N | I | R | D | T |
| M | E | D | I | T | A | T | I | O | N | D | Y | T | F | S |
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