Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | C | F | B | Z | N | M | G | A | G | K | N | Q | X | Z |
| B | V | N | B | G | N | I | T | N | U | O | C | N | G | V |
| P | L | A | Y | I | N | G | E | X | I | R | P | N | Z | Z |
| L | A | U | P | F | F | G | L | T | K | F | I | S | R | L |
| A | E | R | Z | L | N | M | A | R | D | H | L | G | A | Y |
| Y | T | C | X | I | L | T | H | O | T | E | B | Y | W | G |
| I | G | I | G | T | I | R | X | A | E | P | I | A | D | C |
| N | N | N | O | D | A | B | E | P | A | N | G | I | T | J |
| G | I | V | E | N | W | R | I | N | G | N | G | A | X | E |
| S | K | M | E | C | B | N | V | D | I | U | S | C | L | C |
| P | N | O | H | P | G | K | O | D | J | V | I | A | G | P |
| O | I | W | E | Q | E | W | A | Z | M | S | H | Q | B | J |
| R | R | E | W | Q | N | E | H | C | U | N | M | C | T | V |
| T | D | A | Y | D | R | E | A | M | I | N | G | D | R | G |
| S | U | N | B | A | T | H | I | N | G | G | Z | V | V | J |
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