Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
E | M | K | O | S | L | E | E | P | I | N | G | K | M | H |
V | D | L | U | T | I | Z | Y | E | U | B | N | E | R | K |
T | A | E | C | R | H | N | K | B | S | M | O | U | I | N |
Q | Y | P | E | O | E | E | G | C | V | J | I | U | F | K |
P | D | S | W | P | U | A | W | I | B | C | T | T | N | C |
H | R | R | S | S | B | N | D | S | N | L | A | Q | G | I |
U | E | X | I | G | U | R | T | I | H | G | T | C | E | E |
V | A | D | M | N | X | N | E | I | N | M | I | E | C | U |
G | M | S | R | I | K | B | B | A | N | G | D | B | I | I |
X | I | L | K | Y | N | I | D | A | T | G | E | R | S | D |
X | N | D | F | A | M | H | N | Z | T | H | M | V | U | O |
L | G | H | P | L | O | I | A | G | K | H | I | Q | M | K |
W | N | S | S | P | Q | D | P | L | T | P | I | N | B | M |
Y | W | A | H | E | L | A | H | X | E | E | X | N | G | P |
N | W | O | D | G | N | I | Y | A | L | I | A | Q | G | F |
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