Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
U | S | T | R | O | P | S | G | N | I | Y | A | L | P | N |
T | M | U | Y | E | Y | O | E | N | N | W | A | W | G | B |
L | N | C | N | T | A | G | Y | P | Z | Y | H | N | L | X |
Y | G | O | K | B | E | D | J | G | I | A | I | O | J | I |
U | N | U | I | Y | A | O | I | N | O | H | N | M | C | C |
P | I | N | T | T | U | T | G | N | T | Y | H | H | C | S |
Y | M | T | W | L | A | D | H | A | G | A | A | R | I | G |
O | A | I | L | R | O | T | E | I | I | W | L | D | S | N |
W | E | N | J | W | Q | R | I | O | N | Y | E | K | U | I |
H | R | G | N | M | B | X | G | D | V | G | F | F | M | G |
M | D | K | V | P | L | H | O | M | E | D | I | C | L | N |
N | Y | Q | E | X | H | A | L | E | W | M | T | W | V | I |
U | A | E | F | B | N | Q | G | N | I | P | E | E | L | S |
X | D | R | I | N | K | I | N | G | T | E | A | V | A | I |
G | P | U | E | J | I | E | C | J | T | F | Y | L | A | P |
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