Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | W | A | R | M | X | Z | S | Z | Z | H | F | I | D | N |
| S | S | I | A | E | T | G | N | I | K | N | I | R | D | O |
| U | T | P | E | M | L | T | E | L | A | H | X | E | A | I |
| N | S | R | E | A | D | I | N | G | X | H | E | Z | Y | T |
| B | L | C | O | U | N | T | I | N | G | P | Z | B | D | A |
| A | E | Q | X | P | O | R | B | T | B | L | Z | F | R | T |
| T | E | J | E | D | S | Z | M | R | M | A | V | W | E | I |
| H | P | B | L | Q | O | G | E | E | D | Y | W | U | A | D |
| I | I | I | A | G | M | A | N | C | C | I | S | U | M | E |
| N | N | Q | H | X | T | Q | W | I | W | N | V | X | I | M |
| G | G | G | N | H | J | F | U | L | Y | G | E | O | N | B |
| K | N | J | I | S | T | T | G | W | P | A | C | D | G | U |
| T | H | N | W | O | D | G | N | I | Y | A | L | C | C | U |
| H | G | N | B | J | G | N | I | G | N | I | S | P | H | S |
| B | C | N | N | C | F | E | A | U | R | M | F | C | D | O |
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