Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
S | U | N | B | A | T | H | I | N | G | G | P | Q | F | A |
T | D | A | Y | D | R | E | A | M | I | N | G | Z | B | I |
R | R | E | A | D | I | N | G | K | N | H | L | J | U | B |
O | I | X | E | D | C | N | I | R | H | J | C | A | P | Z |
P | N | H | P | P | N | O | I | T | A | T | I | D | E | M |
S | K | A | K | L | B | F | U | C | L | W | L | M | N | U |
G | I | L | H | A | N | R | W | N | E | K | K | R | B | S |
N | N | E | J | Y | M | V | E | Z | T | G | O | Z | M | I |
I | G | X | S | I | Z | Q | F | A | H | I | R | M | V | C |
Y | T | R | W | N | F | L | L | Y | T | S | N | A | T | O |
A | E | E | X | G | A | A | V | H | T | H | U | G | K | I |
L | A | Y | I | N | G | D | O | W | N | W | I | H | J | V |
P | U | L | J | C | M | E | L | J | F | N | R | N | T | X |
I | E | M | C | X | K | K | J | X | F | L | R | H | G | V |
W | G | N | I | G | N | I | S | L | E | E | P | I | N | G |
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