Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | J | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| V | G | L | U | M | E | L | E | O | S | V | X | A | F | G |
| Y | S | N | Z | N | E | A | I | H | R | F | Y | S | R | Y |
| R | E | N | I | E | B | T | D | P | C | I | K | F | G | Y |
| C | J | L | P | H | A | A | V | I | N | Z | B | C | N | J |
| C | H | I | A | T | T | K | T | G | N | T | Q | O | I | X |
| L | N | Q | I | H | U | A | D | H | Z | G | S | U | M | C |
| G | H | D | P | M | X | O | E | C | I | D | J | N | A | E |
| K | E | T | M | F | W | E | H | R | H | N | S | T | E | S |
| M | F | W | U | N | E | Q | L | J | B | R | G | I | R | N |
| U | F | O | L | G | N | I | Y | A | L | P | O | N | D | U |
| S | S | I | N | G | I | N | G | K | H | R | E | G | Y | D |
| I | W | V | Q | Y | B | X | M | R | F | N | Z | E | A | U |
| C | C | T | A | E | T | G | N | I | K | N | I | R | D | S |
| O | S | J | Y | H | P | E | W | V | V | T | R | X | W | P |
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