Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | P | N | F | X | S | F | N | J | V | W | F | S | J | Y |
| C | N | L | G | N | I | M | A | E | R | D | Y | A | D | S |
| G | N | A | A | J | X | U | U | G | U | G | V | E | R | R |
| T | M | Y | I | Y | U | D | N | S | N | Q | E | X | I | B |
| A | Y | I | C | J | I | I | B | I | I | P | G | H | N | N |
| K | J | N | K | C | T | N | G | L | B | C | N | A | K | O |
| I | T | G | Z | N | M | N | G | R | E | H | I | L | I | I |
| I | V | D | U | G | I | G | E | S | Z | A | D | E | N | T |
| A | M | O | Y | S | V | A | L | F | P | E | A | G | G | A |
| V | C | W | D | Z | T | E | W | Q | B | O | E | W | T | T |
| L | P | N | X | H | E | H | V | U | B | P | R | I | E | I |
| Y | R | Q | I | P | C | A | W | N | N | N | Y | T | A | D |
| L | A | N | I | G | N | I | H | T | A | B | N | U | S | E |
| G | G | N | Y | S | I | M | I | N | H | A | L | E | E | M |
| E | G | Z | P | D | K | I | V | Y | L | W | R | R | N | T |
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