Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | J | W | R | K | C | O | S | A | L | N | R | G | S | H |
| J | D | O | Z | A | T | B | N | A | O | G | N | T | G | E |
| S | H | E | Q | G | Z | Y | Y | I | N | I | R | N | Q | L |
| X | J | M | W | T | V | I | T | I | H | O | I | T | R | A |
| Q | R | U | Z | O | N | A | T | T | P | H | Q | Q | E | H |
| B | V | M | C | G | T | N | A | S | T | G | D | T | H | X |
| L | G | V | D | I | U | B | G | A | I | F | G | I | G | E |
| K | K | O | D | O | N | N | E | C | C | N | G | S | X | U |
| U | W | E | C | U | I | R | D | J | I | N | G | R | U | E |
| N | M | Q | S | Y | B | Y | K | K | I | S | B | I | L | X |
| C | T | C | A | P | B | X | N | D | G | B | U | A | N | E |
| E | Y | L | E | Z | V | I | A | V | X | F | H | M | C | G |
| R | P | E | Q | U | R | E | S | R | N | N | I | X | A | N |
| J | D | A | Y | D | R | E | A | M | I | N | G | N | F | E |
| M | L | S | Q | M | A | G | N | I | P | E | E | L | S | Q |
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