Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | I | N | G | I | N | G | X | T | P | N | N | S | F | X |
| Y | F | D | D | S | V | S | T | E | O | W | T | U | G | G |
| F | U | Y | U | U | M | F | L | I | O | R | S | N | B | U |
| O | S | D | Q | R | I | Z | T | D | O | R | I | B | H | A |
| B | Q | A | A | B | L | A | G | P | W | H | I | A | E | X |
| K | C | D | R | C | T | N | S | H | T | F | N | T | X | Z |
| G | I | H | L | I | I | G | M | A | U | R | G | H | H | U |
| N | S | F | D | Y | N | J | E | D | E | N | Y | I | A | Q |
| I | U | E | A | I | P | R | Y | A | I | A | Q | N | L | W |
| Y | M | L | Y | I | B | Q | D | K | G | G | H | G | E | O |
| A | U | A | E | P | O | I | N | P | E | V | C | V | E | N |
| L | L | A | E | E | N | I | N | H | A | L | E | B | L | X |
| P | W | E | H | G | R | C | O | U | N | T | I | N | G | A |
| K | D | A | Y | D | R | E | A | M | I | N | G | S | E | E |
| I | Q | S | L | E | E | P | I | N | G | B | K | T | I | F |
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