Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | S | U | N | B | A | T | H | I | N | G | O | Q | A | C |
| H | T | I | G | N | I | M | A | E | R | D | Y | A | D | I |
| U | R | E | A | D | I | N | G | S | R | N | L | E | R | S |
| C | O | U | N | T | I | N | G | P | W | P | E | X | I | U |
| Z | P | Q | M | W | X | U | V | O | S | P | M | H | N | M |
| T | S | I | Z | R | J | B | D | H | B | L | L | A | K | E |
| M | G | Z | M | R | K | G | Y | R | N | R | U | L | I | D |
| M | N | V | B | M | N | J | E | S | J | Q | Q | E | N | I |
| K | I | U | Y | I | P | A | V | G | C | C | I | S | G | T |
| V | Y | G | Y | A | T | A | S | W | N | E | O | C | T | A |
| X | A | A | W | H | B | P | J | X | I | I | G | P | E | T |
| K | L | U | I | N | H | A | L | E | V | F | G | O | A | I |
| R | P | N | F | T | W | K | S | W | J | N | F | N | H | O |
| S | G | J | U | X | E | F | O | X | N | J | F | M | I | N |
| E | D | Q | G | J | M | H | G | N | I | P | E | E | L | S |
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