Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | B | G | U | B | A | E | N | O | U | P | A | F | T | O |
| U | S | N | W | Y | L | O | U | G | D | E | K | R | G | P |
| I | C | I | U | A | G | N | I | H | T | A | B | N | U | S |
| U | G | G | H | V | B | E | I | G | V | G | I | K | T | L |
| N | N | N | K | Z | L | G | N | G | N | H | C | R | A | E |
| O | I | I | G | A | J | I | P | W | T | C | O | E | O | E |
| I | M | S | H | N | K | V | H | A | V | P | U | A | Y | P |
| T | A | X | X | N | A | E | E | L | S | C | N | D | W | I |
| A | E | S | I | M | A | R | Y | G | I | Y | T | I | N | N |
| T | R | R | N | R | B | H | N | S | H | R | I | N | A | G |
| I | D | M | J | P | F | I | U | J | J | W | N | G | A | O |
| D | Y | Y | E | X | Y | M | V | N | M | M | G | L | Q | H |
| E | A | E | P | A | E | Z | P | W | L | R | K | N | Y | N |
| M | D | G | L | A | Y | I | N | G | D | O | W | N | M | A |
| L | Z | P | E | W | U | J | N | P | D | U | A | D | Y | N |
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