Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | P | V | E | N | W | O | D | G | N | I | Y | A | L | X |
| L | D | A | Y | D | R | E | A | M | I | N | G | T | D | S |
| A | R | E | J | H | L | T | I | U | U | L | B | S | R | I |
| Y | I | A | E | A | T | L | W | S | T | V | Z | L | C | N |
| I | N | Z | H | P | L | A | Y | I | N | G | N | T | O | C |
| N | K | N | G | M | B | Q | Y | C | L | S | R | I | U | U |
| G | I | Q | T | N | S | R | F | A | C | F | T | Y | N | Y |
| S | N | B | D | S | I | A | E | X | H | A | L | E | T | Q |
| P | G | X | V | O | B | H | W | A | T | Z | P | G | I | R |
| O | T | O | T | U | S | X | T | I | T | T | X | N | N | U |
| R | E | A | D | I | N | G | D | A | B | H | G | I | G | O |
| T | A | H | F | W | L | E | Q | I | B | I | I | G | L | U |
| S | W | Z | R | F | M | J | Y | A | R | N | X | N | D | M |
| H | G | Q | S | N | Z | F | O | H | I | Q | U | I | G | I |
| F | M | B | G | N | G | N | I | P | E | E | L | S | I | F |
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