Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | P | U | P | G | Y | T | C | I | K | V | Z | L | F | E |
| S | D | A | Y | D | R | E | A | M | I | N | G | B | K | I |
| I | R | E | G | N | O | I | T | A | T | I | D | E | M | F |
| N | I | A | E | B | U | U | E | J | X | C | L | S | U | K |
| G | N | X | X | P | L | A | Y | I | N | G | D | M | S | T |
| I | K | I | H | S | B | I | Y | N | L | R | W | N | I | G |
| N | I | G | A | L | D | R | G | H | V | W | W | X | C | N |
| G | N | N | L | E | M | S | E | Y | I | O | I | G | F | I |
| X | G | I | E | E | E | G | J | A | D | A | A | E | N | H |
| Q | T | T | V | P | O | C | N | G | T | H | W | H | G | T |
| U | E | N | M | I | T | V | N | I | I | H | A | H | N | A |
| R | A | U | P | N | N | I | E | V | D | L | I | D | J | B |
| E | E | O | C | G | Y | T | U | W | E | A | F | N | V | N |
| L | V | C | D | A | X | K | U | Y | R | T | E | U | G | U |
| T | A | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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