Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | S | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| A | N | U | Z | C | S | G | N | S | H | W | C | X | G | K |
| K | A | V | N | X | O | I | E | V | L | R | P | N | K | H |
| Q | G | N | W | B | G | U | G | D | U | Q | I | G | J | Y |
| S | N | R | O | N | A | N | N | O | C | H | G | N | P | G |
| A | I | R | I | I | I | T | V | T | T | B | S | I | R | L |
| U | M | S | S | D | T | W | H | A | I | P | P | P | L | A |
| D | A | U | A | D | Q | A | E | I | M | N | K | E | T | Y |
| B | E | E | S | T | N | R | T | E | N | C | G | E | F | I |
| R | R | U | M | I | B | R | L | I | I | G | Y | L | M | N |
| N | D | G | E | P | C | A | T | K | D | X | Q | S | I | G |
| N | Y | W | E | X | H | A | L | E | H | E | S | V | V | D |
| Y | A | E | Y | N | H | R | F | W | V | D | M | F | R | O |
| O | D | R | I | N | K | I | N | G | T | E | A | Y | Z | W |
| F | O | R | H | B | S | L | V | P | Q | O | C | U | L | N |
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