Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | N | I | H | T | A | B | N | U | S | V | G | P | V | R |
| S | D | A | Y | D | R | E | A | M | I | N | G | A | Q | V |
| N | T | E | C | D | R | E | S | R | I | N | K | S | F | D |
| N | W | R | E | A | D | I | N | G | R | Y | H | D | G | U |
| C | U | O | O | P | P | W | N | J | G | V | D | A | A | Z |
| H | P | P | D | P | B | I | W | K | S | A | M | G | L | I |
| Q | G | A | I | G | S | R | Y | Q | I | Y | K | S | R | E |
| U | N | D | E | Z | N | G | E | D | Z | N | W | E | H | Z |
| B | I | O | S | L | C | I | N | A | S | V | G | H | O | B |
| P | T | V | Q | R | A | I | Y | I | T | Y | C | T | Q | O |
| N | N | X | O | H | Q | H | S | A | Y | H | F | E | E | N |
| O | U | I | J | N | N | K | X | U | L | A | I | L | K | A |
| N | O | I | T | A | T | I | D | E | M | J | L | N | L | Q |
| Z | C | R | N | R | N | G | N | I | Y | A | L | P | G | S |
| G | X | Q | C | M | S | A | S | L | E | E | P | I | N | G |
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