Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | N | B | A | T | H | I | N | G | N | S | N | U | H |
| T | G | H | G | N | I | M | A | E | R | D | Y | A | D | W |
| R | M | U | S | I | C | X | G | N | I | D | A | E | R | B |
| O | E | K | S | I | N | G | I | N | G | V | E | O | I | V |
| P | D | H | L | P | L | F | W | K | S | P | X | N | N | N |
| S | I | T | E | A | W | A | F | D | B | V | H | G | K | O |
| G | T | Q | E | V | F | H | Y | R | C | L | A | N | I | G |
| N | A | H | P | F | P | Y | E | I | X | E | L | I | N | F |
| I | T | K | I | I | T | A | S | W | N | O | E | T | G | G |
| Y | I | E | N | J | T | L | X | G | R | G | R | N | T | E |
| A | O | T | G | H | U | R | I | F | Z | C | D | U | E | G |
| L | N | E | I | N | H | A | L | E | E | N | O | O | A | Q |
| P | X | N | N | J | C | A | D | B | H | X | E | C | W | H |
| T | G | K | Q | P | W | E | I | Q | O | P | Z | U | R | N |
| J | Z | S | D | B | Y | W | O | E | O | B | K | R | U | C |
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