Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | N | D | Q | A | N | V | M | K | J | N | N | M | B | S |
| A | G | F | R | F | Z | U | Y | G | P | O | W | M | U | T |
| H | I | N | M | E | S | T | N | G | Z | I | O | S | B | R |
| T | V | M | I | I | J | I | V | N | I | T | D | E | G | O |
| G | Q | R | C | H | T | Y | U | I | M | A | G | H | N | P |
| N | R | G | Z | N | T | L | A | D | D | T | N | F | I | S |
| I | Q | Q | U | V | O | A | J | A | B | I | I | M | M | G |
| P | K | O | M | Z | I | Z | E | E | U | D | Y | E | A | N |
| E | C | Y | G | C | Y | E | J | R | G | E | A | L | E | I |
| E | T | Y | R | N | N | G | L | H | B | M | L | A | R | Y |
| L | N | I | E | E | I | T | A | A | D | P | T | H | D | A |
| S | R | A | Z | H | M | G | Y | S | H | O | E | X | Y | L |
| B | I | H | J | S | U | X | N | D | U | N | S | E | A | P |
| E | D | F | A | E | T | G | N | I | K | N | I | R | D | D |
| G | N | I | H | T | A | B | N | U | S | Q | I | I | A | N |
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